Calm
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✨ Let your breath draw boundaries. ✨ Let it remind you that
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🌙 Let this be your signal to rest. To come back to yourself
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I LOVE THIS SO MUCH I MIGHT EXPLODE!
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The crackle of flames, the hush of waves, the warmth of stil
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Just out here doing Calm things… not Canva things. Probably.
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🌿 Green noise is like the soft hum of the forest, hushing t
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To veg is sacred. Unplug. Unwind. Un-apologetically flop. 🛋
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🌊 Focus on your breath. Let the sound of crashing waves was
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The grass is greener when you bring it with you. 🌱
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Forget the rush. Set your own pace, and let the world adjust
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Pets and their People
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Time feels sweeter when you slow down. Forget the finish lin
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💙Big emotions mean you care deeply, and that’s your superpo
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Let your thoughts flow like water—no resistance, just moveme
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What’s on your reading list this week? 📚
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Imagine an auto-reply that just says: “Too nice out. Brb lov
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Celebrate Earth Day and let the hush of the desert remind yo
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Press play on an underwater soundscape made by Earth. Tune i
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Drift like water, grounded & flowing🌿🌊 Stillness is a
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Lost in space? Good. Float on. 🪐
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Breathe in. Pause. Breathe out. Pause. Matching your breath
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That inner voice needs to chill. Talk nice to you. 🌸💙
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Let yourself rest. 🌙💤
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Deep, slow, peaceful—just like your next breath. Let the oce
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Soft bubbles pass by, weightless and slow. Let your breath f
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No need to steer, no need to rush. 🚆✨ Let the steady rhythm
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Beauty lies in the in-between moments ✨
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This audio is ✨gluten-free.✨
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Imagine your thoughts as leaves on the water. 🍃🌊 Just list
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Today’s mood is: gratitude for the little things.
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🌊 The ocean doesn’t rush. The waves don’t stress. They just
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It’s like the ache of a sunset you wish would last forever �
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Feeling overwhelmed? 🎧 Try bilateral stimulation sounds to
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☔ Rain check: Which soothes you most—a light drizzle, steady
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Same time tomorrow? 💙
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If your self-talk were on speaker, how would you feel? Turn
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Brain feeling like a browser with 42 tabs open? 🌀 Meditatio
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Plot twist: You’re the main character.
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If you’re reading this, you’re seen, you’re loved, you’re no
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✨ Stop ❄️ Breathe 🎄 Admire the glow
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Enjoy these kind words today.
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You're feeling sleepy ... verrry sleepy ... 😴
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Take a moment to let your mind go with the flow today. How d
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Moment of Calm | Belief
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It's giving...Gilmore Girls. 🍂
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It's giving...Gilmore Girls. 🍂
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Raise your hand if your brain has been getting revenge on yo
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Tapping into a moment of pure relaxation with this one. ☝️
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When was the last time you gave your brain a true break? ☁️
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Who can take the most deep breaths in the tunnel…ready, set,
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